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November 2017

Mindful Strength Six-Week Session, Williamstown On

November 2 @ 9:30 am - December 7 @ 10:45 am EDT
$60.00

¬†Click Here to Sign Up! Thursday Nov 2-Dec 7 - one class per week, 9:30-10:45am, $60 + tax for all six weeks. Click here to sign up online! Join the Mindful Strength six-week session in Williamstown, and learn to move well, while building strength and mobility. Students must sign up…

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Mindful Strength Six Week Session – Williamstown, Nov 15-Dec 20

November 15 @ 6:00 pm - December 20 @ 7:00 pm EDT
$60.00

Interested in a new type of movement class that combines strength with yoga, pilates, stretching and more? Kathryn has been teaching for over a decade, she is the host of the Mindful Strength Podcast, she teaches on the faculty of five teacher certification programs, and she teaches annual workshops all…

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December 2017

Mindful Strength Weekend Immersion Dec 9-10 – Brantford On

December 9 - December 10
Be Moved Yoga Brantford, On, 340 Henry St
Brantford, Ontario N3R 7R5 Canada
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Kathryn is teaching a weekend immersion at Be Moved studio in Brantford Ontario, as part of the Be Moved teacher training program. This weekend is open to anyone who is interested in getting started with Mindful Strength. Students can sign up for the full weekend, or just for one of…

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January 2018

Mindful Strength Six Week Session – Williamstown Jan 9-Feb 13

January 9, 2018 @ 9:30 am - February 13, 2018 @ 10:45 am EDT
$60.00

Interested in a new type of movement class that combines strength with yoga, pilates, stretching and more? Kathryn has been teaching for over a decade, she is the host of the Mindful Strength Podcast, she teaches on the faculty of five teacher certification programs, and she teaches annual workshops all…

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Mindful Strength Six Week Session (evenings) – Williamstown, Jan 9-Feb 13

January 9, 2018 @ 6:00 pm - February 13, 2018 @ 7:00 pm EDT
$60.00

Interested in a new type of movement class that combines strength with yoga, pilates, stretching and more? Kathryn has been teaching for over a decade, she is the host of the Mindful Strength Podcast, she teaches on the faculty of five teacher certification programs, and she teaches annual workshops all…

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Mindful Strength Six Week Session – Williamstown, Jan 11-Feb 15

January 11, 2018 @ 9:30 am EDT
$60.00

Interested in a new type of movement class that combines strength with yoga, pilates, stretching and more? Kathryn has been teaching for over a decade, she is the host of the Mindful Strength Podcast, she teaches on the faculty of five teacher certification programs, and she teaches annual workshops all…

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Mindful Strength Weekend Immersion Toronto On

January 20, 2018 - January 21, 2018
Branksome Hall, 10 Elm Street
Toronto, Ontario Canada
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$350.00

This weekend intensive led by Kathryn Bruni-Young will explore the importance of developing strength in a more mindful and attuned way. Students will explore pulling strength, basics of resistance training with weights, how to safely work strength training into your routine, programming and the science of proper adaptation and recovery.…

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MINDFUL STRENGTH WEEKEND INTENSIVE

January 20, 2018 @ 5:00 am - January 21, 2018 @ 11:30 am EDT
Branksome Hall, 10 Elm Street
Toronto, Ontario Canada
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$350.00

This weekend intensive led by Kathryn Bruni-Young will explore the importance of developing strength in a more mindful and attuned way. Students will explore pulling strength, basics of resistance training with weights, how to safely work strength training into your routine, programming and the science of proper adaptation and recovery.…

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February 2018

MOVEMENT IN MEXICO RETREAT 2018

February 17, 2018 - February 25, 2018
$790.00

JOIN US FOR A WEEK OF DIVERSE MOVEMENT PRACTICES WITH FOUR HIGHLY EXPERIENCED AND PASSIONATE TEACHERS. Feb 18-25 2018. STUDENTS CAN CHOOSE WHICH CLASSES TO ATTEND, OR COME TO THEM ALL! Taught by Kathryn Bruni-Young, Diane Bruni, Kyle Pichie and Ruth Douthright Classes will range from workshops to movement on…

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March 2018

Yoga Detour YTT Program Toronto

March 3, 2018 - March 4, 2018
Branksome Hall, 10 Elm Street
Toronto, Ontario Canada
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Kathryn teaches on the faculty of the Yoga Detour teacher training program in Toronto, Ontario. For more information on the teacher training program please contact Yoga Detour. Spaces may be available in this weekend. Kathryn will also be teaching the May and July weekends for this program.

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