Events Archive - Kathryn Bruni-Young
Loading Events

Upcoming Events

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

March 2019

Mindful Strength Classes – March Session

March 5 @ 9:30 am - March 28 @ 7:00 pm

Mindful Strength classes are a mix of strength, mobility, functional movement and relaxation. Participants will enjoy a progressive approach that builds resilience and endurance as the weeks go on. Balance, proprioception, body awareness and the ability to move with strength and ease will improve in an enjoyable and fun atmosphere. Classes are perfect for people who haven't exercised in a while, this is a welcoming environment.These classes are open to all ages, please bring a yoga mat and email Kathryn…

Find out more »

April 2019

Mindful Strength Weekend Immersion: St. Petersburg, Florida

April 6 - April 7

This workshop is hosted by the Body Electric Yoga Company. Dates: April 6th-7th 2019 Times: See link for specific times Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken down in detail…

Find out more »

Mindful Strength Weekend Immersion – Hamilton, ON

April 13 - April 14

This workshop is hosted by Robin Lamarr and Good Body Feel. Dates: April 13th-14th 2019 (Sliding scale available for this workshop) Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken down in…

Find out more »

Mindful Strength Weekend Immersion – Wolfville, Nova Scotia

April 27 - April 28
$275.00

This workshop is hosted by Carol Fellowes, this will be my third time teaching in Wolfville. Dates: April 27th-28th 2019 Times: 10am-5pm both days, lunch break included Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal"…

Find out more »

May 2019

Mindful Strength Weekend Immersion – Friday Harbour, Washington

May 19 - May 20
$300.00

This workshop is hosted by Heather Munro and Altar Movement Studio. Dates: May 18th-19th 2019 Times: 10am-5pm both days, 1 hour lunch break Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken…

Find out more »

Mindful Strength Weekend Immersion – Naniamo, B.C.

May 25 - May 26
$290.00

This weekend immersion is hosted by Oceanside Yoga and Wellness Centre, but is located at Yoga Weyr, 1990 Frey Road, Nanaimo, B.C. Dates: May 25-26th 2019 Times: 10am-4:30pm both days Early Bird Price: $290 before May 1st Click here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like…

Find out more »

June 2019

Mindful Strength Immersion – Kitchener, Ontario

June 7 - June 9
$295.00

This workshop is hosted by Queen Street Yoga in Kitchener, Ontario. There is a class on Friday night followed by a full weekend immersion, you can sign up for one or for both. Dates: June 7th-9th 2019 Click Here to Sign Up! About the immersion... In this Immersion you will learn creative and innovative ways to diversify your movement practice. Kathryn will share sustainable and progressive techniques to increase strength (upper and lower body, and core integration), mobility, balance, and…

Find out more »

July 2019

Mindful Strength Teacher’s Intensive – Cornwall, Ontario

July 19 - July 23
$1,500

The Mindful Strength Teacher’s Intensive is the best way for teachers to expand and elevate their skills in a small-group training environment. Click Here to Apply and See all the Details These intensives are capped at 14 students to ensure high level learning and support during the trainings, we know how much get’s lost in the shuffle in a group of thirty or more. Participants will learn many movements and exercises to cultivate strength, plus accessible variations for all ages…

Find out more »

October 2019

Mindful Strength Weekend Immersion – Toronto, Ontario

October 5 - October 6

This workshop is hosted by Yoga Detour. Dates: October 5th-6th 2019 Location: Studio YYZ (Yonge and Davisville) Save the date, more information coming soon!

Find out more »

Mindful Strength Weekend Immersion – Huddersield, UK

October 12 - October 13

This workshop is hosted by Eleanor Senior Dates: October 12th-13th 2019 Save the date, more information coming soon!  

Find out more »
+ Export Events
image

Subscribe for new updates

Sign up for monthly news, promotions and upcoming events!