Shante Cofield: The Movement Maestro

Shante Cofield: The Movement Maestro

This week we are re-posting a favourite episode from last year’s lineup. Shante Cofield is a constant inspiration and as we know it’s easy for old episodes to get lost in the shuffle. There is always something new to learn and we hope that you enjoy...
Evette Dionne: Fatphobia

Evette Dionne: Fatphobia

“You cannot feel fat. Fat is not an emotion.”  – Evette Dionne Evette Dionne is a culture writer, editor and scholar, whose research, writing and activism supports creating new voices for size acceptance, race, gender and sexuality. After hearing...
Jivana Heyman: Accessible Yoga

Jivana Heyman: Accessible Yoga

In this second episode of a series of five on the Mindful Strength Podcast relating to body image, accessibility, diet and cultural perceptions of “health,” we welcome Jivana Heyman. Jivana is the founder and director of non-profit education and advocacy...