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What's being said on the podcast

And the fact that you can twist yourself up like a pretzel doesn’t mean you are doing the yoga.

Richard Freeman On The Evolution Of Yoga
from the Mindful Strength Podcast, Jan 11th

Representation matters, it matters because the images and messages we take in shape our reality.

Melanie Klein, Yoga and Body Image Coalition
from the Mindful Strength Podcast, April 26th

You have to be doing tribal dancing. Without tribal dancing you are lost.

Jozef Frucek, Fighting Monkey
from the Mindful Strength Podcast, May 10th

How you think about yourself and how you think about the world over the course of your entire life influences how you move.

Dr. Perry Nickelston: Stop Chasing Pain
from the Mindful Strength Podcast, Feb 15th
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