Train from the comfort of your own home. Those new skills are just a click away!

$115.00
Kathryn Bruni-Young in a perfect handstand pose

Upper Body Strength and Handstand Practice for Beginners

Designed for anyone wanting to learn the basics of upper body strength, mobility and handstands. Each week will focus on one major part of the body, with each video showing different strength and mobility exercises to help prep the upper body for these challenging poses.

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