Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

January 2019

Mindful Strength Weekend – Core and Kinesthetic Communication – Whitby Ontario

January 26 - January 27
$299.00

January 26-27, 10am to 5pm at the Abilities Centre in Whitby Ontario - Click here to sign up! This workshop marks the evolution of Mindful Strength, and opens up new possibilities for yogis, personal trainers, regular folks who love movement and everyone in between. How do the individual parts of the body communicate with the whole? What does it mean to truly know where you are in space and to feel strong? How can a strong core lead us to…

Find out more »

February 2019

Movement in Mexico Retreat 2019

February 10 - February 17

Reset your relationship with movement Come learn the benefits of proper movement from multidisciplinary Yogis, while enjoying the Mexican sun. Join Kathryn Bruni-Young, Diane Bruni and Kyle Pichie and Ruth Douthwright for an unforgettable week of movement practice and training in Puerto Escondido. This retreat is perfect for all levels and ages. It will offer a balance of continuing education for teachers and a restful experience for recreational movers. We are offering our knowledge and expertise, and we welcome students…

Find out more »

March 2019

Mindful Strength Classes – March Session

March 5 @ 9:30 am - March 28 @ 7:00 pm

Mindful Strength classes are a mix of strength, mobility, functional movement and relaxation. Participants will enjoy a progressive approach that builds resilience and endurance as the weeks go on. Balance, proprioception, body awareness and the ability to move with strength and ease will improve in an enjoyable and fun atmosphere. Classes are perfect for people who haven't exercised in a while, this is a welcoming environment.These classes are open to all ages, please bring a yoga mat and email Kathryn…

Find out more »

April 2019

Mindful Strength Weekend Immersion: St. Petersburg, Florida

April 6 - April 7

This workshop is hosted by the Body Electric Yoga Company. Dates: April 6th-7th 2019 Times: See link for specific times Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken down in detail…

Find out more »

Mindful Strength Weekend Immersion – Hamilton, ON

April 13 - April 14

This workshop is hosted by Robin Lamarr and Good Body Feel. Dates: April 13th-14th 2019 (Sliding scale available for this workshop) Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken down in…

Find out more »
+ Export Events