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October 2019

Mindful Strength Weekend Immersion – Oxford UK

October 19 - October 20

This workshop is hosted by Becci Curtis Dates: Oct 19-20 2019 Price: 225 euros Location: Modern Art Oxford Click here to sign up! This weekend workshop will get you thinking about strength, movement, mobility and yoga in ways you might not expect. Thew weekend is broken down into four workshops outlining different parts of the body from the core to shoulders, wrists, hips and feet, plus an introduction to the science of strength and pain. Body weight movements and well…

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Mindful Strength Weekend Immersion – Dublin, Ireland

October 26 - October 27

This workshop is hosted by The Yoga Hub, this will be my first time teaching in Dublin. Dates: Oct 26-27 2019 Click here to sign up! Saturday 10am-1pm – The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and “optimal” alignment will be broken down in…

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November 2019

Mindful Strength Weekend Immersion – Copenhagen Denmark

November 2 - November 3

This workshop is hosted for the second year by YogaMudra. Dates: Nov 2-3 2019 Click here to sign up! This will be my second year traveling to Copenhagen for the Mindful Strength weekend Immersion. This workshop is ideal for teachers, and practitioners who are interested in new perspectives. This workshop ties together strength, mobility, breathing, and yoga and addresses critical thinking, and controversial subjects like alignment, injuries, pain and much more. Day one will focus on the upper body and…

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April 2020

Mindful Strength Teacher’s Immersion 2020

April 1, 2020 - June 30, 2020

Registration is opening soon for the Mindful Strength Teacher's Immersion. The Mindful Strength Teacher’s Immersion is the best way for teachers to expand and elevate their skills in a small-group training environment. In 2020 I'm leading one intensive in Cornwall Ontario and another group will complete the immersion from home in a three-month interactive online experience. Interested in either of these programs? Email hello@kathrynbruniyoung.com and we will put you on our list. Guest Faculty We are so excited to announce…

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