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March 2020

Mindful Strength X Love Yoga Studio

March 7 @ 10:00 am - September 13 @ 5:00 pm

Mindful Strength X Love Yoga It's been a while since we have hosted a teacher training program in Cornwall, and we are excited to be leading this ground breaking course beginning in March 2020. This program is for you if you have a keen interest in yoga, movement, the science behind exercise and learning to facilitate classes that are safe and accessible. Paula McDermid and Kathryn Bruni-Young are joining forces to offer a unique and accessible program in downtown Cornwall.…

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April 2020

Mindful Strength Teacher’s Immersion 2020

April 1 - June 30

Registration is opening soon for the Mindful Strength Teacher's Immersion. The Mindful Strength Teacher’s Immersion is the best way for teachers to expand and elevate their skills in a small-group training environment. In 2020 I'm leading one intensive in Cornwall Ontario and another group will complete the immersion from home in a three-month interactive online experience. Interested in either of these programs? Email hello@kathrynbruniyoung.com and we will put you on our list. Guest Faculty We are so excited to announce…

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Mindful Strength Weekend Immersion – Edmonton, Alberta

April 18 - April 19

Join me at Yoga Within in Edmonton Alberta April 18/19 2020 for my signature weekend immersion. The weekend is updated each year to reflect new ideas, current research, and all the things I've learned. Click here to learn more and call the studio to register. 780.450.9642 Workshop One – The Science of Strength Building This workshop begins with a 90 minute Mindful Strength practice followed by a lecture and discussion on the science of getting stronger. In this workshop Kathryn…

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May 2020

Mindful Strength Weekend Immersion – Boston

May 2 - May 3

I'm excited to be bringing this workshop to Borealis Yoga in Medford, please note that this is my only USA workshop in 2020. The weekend immersion is updated each year to reflect new ideas about yoga and movement, updated research, and the ever-changing landscape of teaching exercise. May 2-3 2020, registration is now OPEN! Saturday + Sunday May 2 + 3 10:30am - 5:30pm CLICK HERE TO SIGN UP NOW Part One – The Science of Strength Building This workshop…

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