This conversation flows seamlessly through important topics from the heart of yoga to interoception, injuries, teaching and recovery. Donna shares her infinite wisdom that has grown over 40 years of practice and many transformations. She talks about her own personal development from the time of her teacher training to her softening into her practice. She speaks about the importance of guiding students through inquiry based learning as opposed to mimicry, and how in some cases inappropriate teaching can lead to censorship of our own experiences. Donna also shares about her riding accident, and what it was like to go through a multi-dimensional rehab process, trusting her body to give her information that no one else could. This conversation is a must for practitioners and teachers, and anyone interested in deepening their connection to their own experiences and intuition. It was a great honour to have Donna Farhi on the podcast, and we hope you enjoy listening.
In this episode…
Donna Farhi \\ Donna Farhi – Website
Donna’s keynote that we mention at the start of this conversation.
For details on where and when Kathryn is teaching Worldwide in 2019 and beyond, visit the Workshops page.