by Kathryn | Jul 30, 2020 | Mindful Strength Podcast
0.75x 1x 1.25x 1.5x 2x 0:0048:27 168 Travis Pollen: Assessing Risk of Injury DownloadShare Apple PodcastsSpotifyGoogle PodcastsSoundCloudLeave a ReviewStitcherSubscribe on AndroidSubscribe via RSSListen in a New WindowPlayer Embed Powered by the Simple Podcast Press...
by Kathryn | Jul 25, 2020 | Mindful Strength Podcast
0.75x 1x 1.25x 1.5x 2x 0:0035:28 167 Lizette Pompa: Strength Training to Complement Yoga DownloadShare Apple PodcastsSpotifyGoogle PodcastsSoundCloudLeave a ReviewStitcherSubscribe on AndroidSubscribe via RSSListen in a New WindowPlayer Embed Powered by the Simple...
by Kathryn | Jul 18, 2020 | Mindful Strength Podcast
0.75x 1x 1.25x 1.5x 2x 0:0051:00 166 Christy Harrison: Diet Culture, Health At Every Size, and Social Determinants of Health DownloadShare Apple PodcastsSpotifyGoogle PodcastsSoundCloudLeave a ReviewStitcherSubscribe on AndroidSubscribe via RSSListen in a New...
by Kathryn | Jul 12, 2020 | Mindful Strength Podcast
0.75x 1x 1.25x 1.5x 2x 0:0046:43 165 Madeleine Shen Lopez: Neck Anatomy and Decolonizing the Body DownloadShare Apple PodcastsSpotifyGoogle PodcastsSoundCloudLeave a ReviewStitcherSubscribe on AndroidSubscribe via RSSListen in a New WindowPlayer Embed Powered by the...
by Kathryn | Jul 4, 2020 | Mindful Strength Podcast
In this episode Kathryn and Kyle talk about why they started their online studio membership (the MINDFUL STRENGTH MEMBERSHIP), and how they managed to figure out how to do everything in-house. They talk about the original equipment set-up, why they bought certain...
by Kathryn | Jun 27, 2020 | Mindful Strength Podcast
Megan Spears is a coffee-loving body nerd who loves to blast NPR in the car. She lives and teaches yoga in Tulsa, Oklahoma. She has been teaching yoga full-time for 6 years and specializes in teaching private yoga. She loves to geek out with her clients as they learn...
