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Special Edition with Diane Bruni

Special Edition with Diane Bruni

This is unlike anything we have ever done before, we are telling the story of how yoga culture came to be in Toronto. My mom opened the first Ashtanga studio in Toronto over twenty years ago. This special edition podcast series is like a time capsule going back to a...

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Stronger Every Day Start Now! Welcome to Mindful Strength Online classes to challenge and support you so you can feel stronger every day Build your strength from home in a mindful and informed way. We believe that movement should build us up, not break us down. Our...