by Kathryn | Nov 25, 2020 | Mindful Strength Podcast
About Diane Bruni Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became...
by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Apr 4, 2019 | Mindful Strength Podcast
This is part one and two of the 100th episode. This episode is like a time capsule, taking us back to the beginning of yoga in Toronto. From falling in love with yoga, to booming business, to debilitating injury and onward, this is quite the story. In this...
by Kathryn | Apr 1, 2019 | Mindful Strength Podcast
This is unlike anything we have ever done before, we are telling the story of how yoga culture came to be in Toronto. My mom opened the first Ashtanga studio in Toronto over twenty years ago. This special edition podcast series is like a time capsule going back to a...
by webtechdesignco | Dec 8, 2021
Stronger Every Day Start Now! Welcome to Mindful Strength Online classes to challenge and support you so you can feel stronger every day Build your strength from home in a mindful and informed way. We believe that movement should build us up, not break us down. Our...